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Goya Chanpuru (Stir-Fried Bitter Melon) is a very popular Okinawan dish. The dish is eaten very often in Summer in Japan when Goya (bitter melon/gourd/squash) is in season!
By washing or boiling it, you can remove the bitter taste BUT I know some of you still don't like the bitter flavor of Goya. Sure this is the recipe for those who love it ;) hehe
More Goya recipes are coming soon!!!
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Goya Chanpuru / Stir-Fried Bitter Melon
Difficulty: Easy
Time: 25min
Number of servings: 4
Ingredients:
1 (250g=8.8oz.) Goya (bitter melon)
180g (6.4oz.) thinly sliced pork *ham, bacon, or SPAM is okay but you may want to less the amount of soy sauce when you season at the end
400g (14oz.) Shima-dofu (cotton / firm tofu)
2 eggs
A
* salt and pepper
* 2 tsp. corn or potato starch
1/2 tbsp. cooking oil
1/2 tbsp. sesame oil
B
* 1 tbsp. soy sauce
* salt and pepper
1 (5g) package Katsuobushi (bonito flakes)
Directions:
1. Cut both ends of Goya, then cut in half lengthwise. Scrape off the seeds with a spoon and slice into thin half rounds. Put them in a bowl, sprinkle with 1/2 tsp. of salt, then leave for 5 minutes until tender. Wash and drain well. *in this way you can remove the bitter taste of the Goya.
2. Tear Tofu into bite-size chunks and drain well in a strainer.
3. Cut sliced pork into bite-size pieces if necessary, then season with A.
4. Heat cooking oil in a frying pan and cook Tofu until golden brown. Then set aside.
5. In the same pan, heat sesame oil, then stir-fry the pork and Goya until done. Then add back the Tofu and season with B. *if you are using ham, bacon, or SPAM you may want to less the amount of soy sauce
6. Pour in the beaten egg, wait for 10 seconds until slightly cooked, then toss lightly.
7. Quickly mix in Katsuobushi (bonito flakes) to finish.
レシピ(日本語)
http://www.cooklabo.blogspot.jp/2014/07/blog-post_26.html
---------------------------------
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miyako_japan2
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「goya champuru ingredients」的推薦目錄:
- 關於goya champuru ingredients 在 ochikeron Youtube 的最讚貼文
- 關於goya champuru ingredients 在 ochikeron Youtube 的最佳解答
- 關於goya champuru ingredients 在 Goya Champuru (Okinawan Bitter Melon Stir Fry) - Pinterest 的評價
- 關於goya champuru ingredients 在 Oct 13, 2020 - Facebook 的評價
- 關於goya champuru ingredients 在 goya champuru的推薦與評價,YOUTUBE - 台灣好玩景點推薦 的評價
goya champuru ingredients 在 ochikeron Youtube 的最佳解答
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I liked the movie, so I decided to make this bento box even if there was no request for it. hehe I think Angelina Jolie in this movie was stunning beautiful!!!
I happened to find the "Maleficent bento box" online. It was well made and gorgeous. Dishwasher safe & microwavable!!! Nice and calm black color is perfect for Japanese-style bento for every day use. Worth to buy quality!!!
FYI (sorry only available in Japan):
Disney Maleficent Book Bento Lunch Box (ディズニー マレフィセント ブック弁当箱)
http://hb.afl.rakuten.co.jp/hgc/12e419b9.688678bd.12e419ba.7ba53e70/?pc=http%3a%2f%2fitem.rakuten.co.jp%2fyaxell%2f15024%2f%3fscid%3daf_link_tbl&m=http%3a%2f%2fm.rakuten.co.jp%2fyaxell%2fi%2f10002746%2f
http://hb.afl.rakuten.co.jp/hgc/12e49216.e4fe90e1.12e49217.9d74e123/?pc=http%3a%2f%2fitem.rakuten.co.jp%2feurekashop%2fyx-ms15024a%2f%3fscid%3daf_link_tbl&m=http%3a%2f%2fm.rakuten.co.jp%2feurekashop%2fi%2f10120410%2f
http://www.amazon.co.jp/gp/product/B00KG7D5LI/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B00KG7D5LI&linkCode=as2&tag=shopping072-22
Disney Maleficent Chopsticks with Case (ディズニー マレフィセント スクエア箸箱セット)
http://hb.afl.rakuten.co.jp/hgc/12e419b9.688678bd.12e419ba.7ba53e70/?pc=http%3a%2f%2fitem.rakuten.co.jp%2fyaxell%2f15023%2f%3fscid%3daf_link_tbl&m=http%3a%2f%2fm.rakuten.co.jp%2fyaxell%2fi%2f10002747%2f
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---------------------------------
Maleficent Bento Lunch Box
Difficulty: Easy
Time: 1hr
Number of servings: 1 bento box
Ingredients:
((Goya Chanpuru - Stir-Fried Bitter Melon))
https://www.youtube.com/watch?v=ItbgoZxKDzg
((Maleficent Deco Rice))
cooked white Japanese rice
salmon flakes *or rice seasoning of your choice
sliced cheese
Nori seaweed sheet
Directions:
((Goya Chanpuru - Stir-Fried Bitter Melon))
https://www.youtube.com/watch?v=ItbgoZxKDzg
((Maleficent Deco Rice))
1. Draw Maleficent on a piece of paper.
2. With a permanent marker (Sharpie), trace the illustration on the parchment paper
3. Place Nori seaweed sheet on a flexible cutting board. Then place the parchment paper on top. Secure them with paper clips.
4. Cut out the image with a design knife. Make sure you don't lose any of the parts you cut out (keep them in a box).
5. Place them on a sliced cheese.
6. Put cooked rice in a bento box, layer salmon flakes, then cover with the cooked rice. Place the decorated cheese on top
Tips:
You can make the deco cheese the night before. Wrap it securely in plastic wrap and keep it in the fridge till the next morning when you pack your bento box :)
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2014/07/blog-post_15.html
---------------------------------
#ochikeron #Halloween #Maleficent
Other Bento Ideas:
Monsters University Bento Lunch Box
https://www.youtube.com/watch?v=SUQ_pr5jv6o
Hello Kitty Bento Lunch Box
https://www.youtube.com/watch?v=S9TQzPOGwmM
Minions Bento Lunch Box
https://www.youtube.com/watch?v=I5nDhEV2BHs
Olaf Bento Lunch Box
https://www.youtube.com/watch?v=9E3FmtETSL8
ONE PIECE Bento Lunch Box
https://www.youtube.com/watch?v=YR1tB_rmYgA
Sailor Moon Bento Lunch Box
https://www.youtube.com/watch?v=-GHrIYopexM
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Dark Dance
http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100398
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goya champuru ingredients 在 Oct 13, 2020 - Facebook 的推薦與評價
Goya Champuru (ゴーヤチャンプル) is a popular stir fry dish that came ... Bitter melon is an ingredient in Japanese recipes that must be ... ... <看更多>
goya champuru ingredients 在 Goya Champuru (Okinawan Bitter Melon Stir Fry) - Pinterest 的推薦與評價
Bitter melon tastes “bitter” just as the name suggests. Learn how to prepare it using this quick and easy stir-fry recipe. ... <看更多>